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You alienate yourself from your spouse

In order to do this you alienate yourself from your spouse and build a wall around your heart and emotions, you build a life of privacy and secrecy and refrain from personal communication. Change is possible, but you need to be tolerant and patience. Talking to members of the family group that you know you can trust can help you to slowly implement changes that are more in line with your life path. The time has come to stand out from the shadows and let your uniqueness shine through without fear, who knows, you may also inspire others to follow in your footsteps. On the one hand suppressing your emotions when talking to your partner may have negative effects on them in particular if they are looking for emotional support. By suppressing your feelings you are denying him and those around you the opportunity to better understand what you are needing or feeling. However, suppressing emotions can act as a way of lowering the intensity of conflict and help you to reduce the possibility of igniting something that may get out of control. It may also help your partner to feel more accepted by you. Suppressing emotions can also have a negative effect of interfering with closeness and intimacy...... Next Page

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