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In order to grow, learn, improve and

rectify our past mistakes

In order to grow, learn, improve and rectify our past mistakes we need to heal ourselves. Not only does healing help us personally it also helps to improve our relationship with others. It provides a means for the transformation of any situation that has become stuck or stagnant. Healing encourages us to look for solutions rather than cast blame, it inspires us to let go of out modded ways of being and embrace a more open approach to obstacles that might arise. It frees us from limitations that have been holding us back and deepens our love for our partners, families and friends. When changes occurs in us it's recognised and acknowledged by our partners and spouses and inspires them to do the same. We become less frightened of adopting others ideas and opinions and can see the best in both sides allowing intimacy to flourish. Just like our physical bodies can heal itself from injury and wounds, so too can our minds and general well-being be healed. Self healing is about healing inner wounds, it's not just the opposite of illness with an absence of disease but a state of physical, mental and social well-being. Self- healing means tuning into the needs of our mind, body, and spirit and fully understanding what it is that we need to attain optimal health and wellness. Once we achieve that we begin to feel empowered as we take an active role in our healing.... Next Page

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