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Getting out into the fresh air

Getting out into the fresh air and going for a walk together whilst talking can also be beneficial. In a psychic reading. Rules on not swearing, or bringing things up that have little or no relevance to the current problems should also be put in place before talking begins. Rather than exploding with a blast of emotion think through what you want to say first and give each partner a few minutes of uninterrupted time to speak whilst the other sits quietly and listens to what you have to say. Try to avoid using the phrase "you always...." or other ways that list blame onto your partner as that's more likely to get the other partner trying to defend themselves and not being open to listening or understanding. If you feel that what you want to say is complicated or you struggle to find the right words, write a letter or send an email. On a personal level it's helpful to take some time out on your own to think things through and try and understand what it is that your really unhappy about. For example being angry with your partner for something that lies deep within you like sadness or anger with yourself or some one at work..… Next Page

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